Month: September 2013

ADALU – EPO

         YES I HAVE FULFILLED THE PROMISE I MADE YESTERDAY, HERE IS A VERY SIMPLE WAY TO PREPARE AND RELISH ADALU – EPO….. ENJOY YOUR MEAL!


Recipe for 4 Servings
2 cup of beans{ brown or white}
2 cups of fresh maize
3 fresh red peppers {atarodo} {crushed}
2 cooking spoons palm-oil
3 tablespoons ground crayfish
4 smoked or dried mangala or panla fish {cleaned}
Salt and maggi to taste
1 large onion {sliced}
5 fresh tomatoes [blended}

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                                   FOOD RIDDLE

Pounded yam is to the Ondos as the food below is to which town?

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FRUIT VALUE
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JOIN ME EVERY FRIDAY 4PM – 5PM ON RADIO UNILAG 103.1FM 
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IMAGINE A WORLD WITHOUT FOOD, FRUITS, DRINKS AND AGRICULTURE……I WOKE UP THIS MORNING SAYING THANK YOU LORD!THIS THOUGHT JUST CROSSED MY MIND , HAVE EVER THOUGHT ABOUT THIS TOO – HOW WOULD THE WORLD HAVE LOOKED LIKE WITHOUT ALL THESE EDIBLES DRINKABLE S AND AGRICULTURE?                 WELL THANK GOD NIGERIA IS BLEST Read More

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