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Bush meat is a known a delicacy in many parts of Nigeria. Indeed, many Nigerians cannot forget in a hurry its delicious aroma and taste in native soups, such as Egusi, Efo and Ofe Isla.
Game meats are usually free-range animals, which mean they have less saturated fat, which makes them healthier than other fatty meats. They are also low in calories when compared with beef and chicken.
Bush meat is high in Eicosapentaenoic acid, an essential omega-3 fatty acid that has several cardiovascular benefits.