Kunu Aya!

Kunu – aya is a tiger – nut nutritious drink that is relished in Nigeria and some other parts of the world!  Hmmn, I discovered that combining tiger-nut, coconut and debino, oh I beg your pardon, I  mean (dates),  will producer a sweet irresistible drink known as KUNU-AYA… Please follow and like us:0

Hot chocolate serving ‘has more salt?

A campaign group,  Consensus Action on Salt and Health  has declared that  a mug of hot chocolate can have more salt than a packet of ready salted crisps. This is according to the BBC which revealed that Consensus Action on Salt and Health found salt targets were exceeded in all but one category of packaged food. Please…