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Lime as a  vitamin enriched fruit is  said to be  used by many women as a family planning measure!

This is particularly common amongst some women  in Nigeria where  I come from. A particular woman told me that lime is usually mixed with kaun [potash] and when taken, especially after coitus, the result is a very effective anti – pregnancy move! Well, this is off the record!

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Soursop is a large  green coloured spotted  fruit that has a heart-like shape.

This tropical fruit is usually covered with small spine-shaped structures and is very common in Nigeria, especially Eastern Nigeria and other parts of Africa and the world. These include Mexico, Caribbean Islands, Cuba, Central America, Peru, Brazil and Democratic Republic of Congo in Africa.

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Water melon is an – all – seasons’ fruit that is enriched with water, protein, fiber, vitamins A, B and C. It is also full of calcium, phosphorus, potassium, fats and carbohydrate.

 WATERMELON is the fruit and plant of a vine-like herb that reportedly originated from Southern Africa.

It is a popular source of water in the diet of indigenous people, as well as a food for livestock.

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