LIME!

  Lime as a  vitamin enriched fruit is  said to be  used by many women as a family planning measure! This is particularly common amongst some women  in Nigeria where  I come from. A particular woman told me that lime is usually mixed with kaun [potash] and when taken, especially after coitus, the result is a…

APPLE

Apple, botanically known as Malus domestica is a deciduous delicious fruit that is eaten as a healthy, pomaceous, crunchy fruit. The tree is a member of  the rose family . Best known for its sweetness,  the tree are cultivated worldwide as a fruit tree, and is the most widely grown species in the genus Malus. Please follow and…

4 Amazing Benefits OF Orange Fruit

As the saying goes ‘food is medicine’ or should we say ‘orange fruit is medicine’. This is because Fruits provide nutrients vital for the maintenance of the body.  They are also naturally low in fat, sodium and calories; with none having cholesterol.  One of such fruits is  rich in all the nutrients your body requires…

Soursop!

Soursop is a large  green coloured spotted  fruit that has a heart-like shape. This tropical fruit is usually covered with small spine-shaped structures and is very common in Nigeria, especially Eastern Nigeria and other parts of Africa and the world. These include Mexico, Caribbean Islands, Cuba, Central America, Peru, Brazil and Democratic Republic of Congo in…

African Pear!

… Ube is rich in fattty acid. Ube,  orderwise known as AFRICAN PEAR  is very common in many parts of Eastern and Southern Nigeria.   Names like  safou, Atanga,  bush pear or plum, Nsafu, bush butter tree, or butter fruit are all the same thing. They simply refer to this lovely shaped  fruit. Please follow and like us:0

LIME

Lime, botanically known as Citrus Aurantifolia is a sour citrus fruit that can do what many advanced medicines cannot do. There are many varieties of lime found all over the world, particularly in the tropical and the Mediterranean climates but the green unripe and yellow . Lime is said to be very reliable especially because…

Orange mania!

Orange is an edible fruit that belongs to the citrus family like grapes, lime, lemon, tangerine and others. Enriched with vitamin c, it contains essential oils and other by-products like candid peels, pectin and stock feeds. Please follow and like us:0