BOILED YAM AND VEG – PEPPER SAUCE

Yam is a household name in Nigeria! And the new yam season has however taken off in many parts of the most populous black nation of the world… special thanks to the fruitful and fertile land called NIGERIA. As a common name for some species in the genus Dioscorea family (Dioscoreaceae), this root vegetable is…

Tumeric Sauce and Basmati Rice!

Turmeric is a spice and a member of the rhizome family. In its raw form, it looks a bit like ginger root, but when it’s ground down it has a distinctive yellowish –  orange colour. Please follow and like us:0

PEACH!

                FRUIT It looks like an apple, but it is not! A peach is a soft, juicy and fleshy stone fruit produced by a peach tree. Please follow and like us:0

Cabbage can reduce bowel cancer!

Scientists say they have discovered why some vegetables like cabbage, broccoli and kale – can reduce the risk of bowel cancers. The calciferous vegetable is said to be good for the gut has never been in doubt but a detailed explanation has been elusive. This is according to the BBC. Please follow and like us:0

Nutritional value of Salmon!

          FOOD NEWS Researchers in the Highlands of Scotland are giving farmed salmon feed made from genetically modified crops. The aim of the scientific trial is to increase the nutritional value of the fish. The feed is said to be  rich in healthy fish oils, which the team hope will be absorbed…

BEANS AND CORNMEAL(EGBO)

Good day Everyone, welcome to another exciting time on Gourmetguide234.com!!!! Today on our delicacy news, one of us Adeyemi Jeremiah, an Agricultural Engineer interviewed Miss Adeola a final year student of Ladoke Akintola University of Technology Ogbomoso where she is studying Accountancy. She talked to us about a Nigerian meal called Egbo (Beans and Corn). Please…

Watch out for contaminated frozen mixed vegetables

National Agency for Food and Drug Administration and Control’s directorate of Food Safety and Applied Nutrition (FSAN) recently raised an alarm over the importation of contaminated frozen mixed vegetables in the country. NAFDAC has responded to an alert from the International Food Safety Authorities Network (INFOSAN) on outbreak of Listeriosis in some parts of Europe….

Hot water challenge in Indiana, USA!

A weird challenge called ‘Hot Water Challenge’ which involves drinking boiling water, or pouring it on a friend recently left a 15-year-old boy in Indiana, USA, seriously burned. Kyland Clark from Indianapolis said he was left with second-degree burns when a friend pulled a prank on him last week as part of the “Hot Water…