Month: May 2015


Hello great people! Welcome to another exciting time on  GOURMET GUIDE! This week on our regular food programme on RADIO UNILAG 103.1FM, two  beautiful young ladies Tolulope James and Toluwani Adeleke visited the RADIO UNILAG Studio and taught us how to make Ebiripo and Ojojo. These are lovely Nigerian delicacies that  you will like. They are  very peculiar to the South West, Ogun state to be precise. Ijebus relish these food a whole lot and they quite easy to prepare. Enjoy them!


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[FOOD NEWS] NAFDAC Seals Chocolate Royale For Storing Expired Food

The National Agency for Food and Drug Administration and Control, NAFDAC has reportedly sealed Chocolate Royale over what it described as “unethical practices” and non-adherent to Good Manufacturing and Hygienic Practices.

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How To Make Delicious Chilli Rice

Another Form of rice you might want to try preparing is the Chilli Rice. This rice

Recipe for 2 servings:

½ kilogram ground beef

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“Control Climate Change Effects On Food Production” UN To Africa

The UN University Institute for Natural Resources in Africa (UNU-INRA), Accra, Ghana, says African governments and other stakeholders must take steps to mitigate climate change impact on food security.

This is contained in a statement issued by Ms Praise Nutakor, Communications Associate of the institute, and made available to newsmen on Thursday in Abuja.

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Researchers say world’s most popular coffee, Arabica, is under threat!

Two billion cups of coffee are drunk around the world every day and 25 million families rely on growing coffee for a living. Over the past 15 years, consumption of the drink has risen by 43% – but researchers are warning that the world’s most popular coffee, Arabica, is under threat.

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Pineapple Fried Rice; Recipe And Process

Pineapple fried rice

Recipe for 4 servings

1 large pineapple (scooped)

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How To Make Orange Glazed Chicken Wings

If you have been looking forward to making your chicken stack a little different, then this recipe for Orange Glazed Chicken Wings should do the trick.

Recipe for 10 servings:
1 cup orange juice
2 small oranges (with the peeled bark)
2 cloves garlic (chopped)
½ teaspoon dried thyme (crumbled)
2 tablespoons vinegar
2 teaspoons mustard (dijon)
2 teaspoons brown sugar
1 tablespoon cornstarch
12 chicken wings
Salt, pepper and seasoning to taste

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NAFDAC Set To Shutdown Companies Evading Micronutrient Compliance

The National Agency for Food, Drug Administration and Control (NAFDAC) has said it would soon clampdown on factories of edible food in the country whose products failed the micro-nutrient fortification compliance test.

Speaking during the agency’s visit to markets in Makurdi, Benue State, Coordinator of NAFDAC in the state, Anikoh Ibrahim said that micronutrient fortification compliance in sugar, flour, salt and vegetable oil products sold in the markets was a necessary requirement.

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Onion is found everywhere. Although a seasonal vegetable, it is found all the year round. Onion is almost as essential as our cooking salt. This is because it is used in almost every cookery, especially for  Nigerian delicacies, soups sauces and stews.


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Some Mango Recipes You Might Want To Try

Here are some Recipes For Mango you may want to try rather than eating it whole, when you have time to spare.

Mango tea

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