Month: September 2015

Something For The Holiday: How To Make Efo Riro

Its an extended weekend, and this means there will be more than enough time to make something different in your kitchen. If you’ve always wanted to make those nice African dishes you get to eat only from your fancy restaurant, here’s a first step to it, prepare a nice Efo riro to your taste.

Recipe for 2 servings:

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To say that rice is as old as man, will definitely not be an understatement! This is due to the fact that this staple food has been eaten for generations untold.

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NAFDAC Creates Food Safety and Nutrition Directorate!




National Agency for Food, Drug Administration and Control, NAFDAC, has reportedly  created a Food Safety and Applied Nutrition Directorate to further strengthen the agency’s capacity in robust food safety regulatory activities.

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Always Remember to Eat Right!

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Most Expensive Burger!



Reports say the most Expensive Burger Cost Five $5,000 Thousand Dollars…

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Cooked Eggs In Your Salad Can Help Prevent Cancer

There are different recommendations to eggs that are seen  on a daily basis, some say it increases cholesterol level, while other say it helps people to slim down. Others simply say there may be no clear deficiencies to eggs.

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Nigeria has Enough Birds – There is no Need for Import

Nigeria has 180 million birds which can meet its poultry needs, and has no need for imported poultry or poultry products.

This is according to the National Veterinary Research Institute.

The NVRI Executive Director, Ahmed Mohammed who made the disclosure in Vom, Plateau State, in an interview with the News Agency of Nigeria said 120 million of the birds were rural poultry in backyards, while 50 million birds were commercial poultry in formal poultry outfits.

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Cookies in the Kitchen!

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13 Foods to Toss Out of Your Kitchen For Good! …Yahoo!

Good day great people, I saw this posting on YAHOO… and it was just irresistible, I had to copy and paste for your delight! Well, I changed two pictures but enjoy the article and take note of the important statements

God bless you as you begin another beautiful week in peace!

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