Day: August 26, 2017

BOILED YAM AND VEGGIE SAUCE

Yam is a root vegetable that is rich in carbohydrate and starch. This new yam season is Nigeria, coupled with the rainny season, the avalanche of assorted vegetables makes it possible to prepare this simple meal! Enjoy your meal!

Recipe for 5 servings:

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Yam!

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Yam is a household name in Nigeria  and it is reffered to as one of the popular staple foods widely consumed by Nigerians.

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It is a preferred source of carbohydrate and income for millions of people in the country.

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