Day: June 1, 2018
World Milk Day is a day set aside to celebrate the importance of milk as a global food! It is celebrated every June 1.
Milk is the first food a child gets immediately after birth and is perhaps the one food a person consumes throughout life.
We’ve been warned repeatedly about the health perils of being out-of-sync with our body clocks. Are we eating in the right way for these circadian rhythms, and could changing our mealtime habits boost our health and help us lose weight.
What did you eat this morning for breakfast or lunch?