Month: January 2019

Beef and alternative proteins

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Switching from beef to alternative proteins could save millions of lives and dramatically cut down on greenhouse gas emissions.

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Fibre in the body


Fibre has been described as a very important nutrient that the body cannot do without.

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Food resolutions

New Year’s Food Resolutions refer to the food resolves you have made to help you become a better person in the brand new year.

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