Beef and alternative proteins
Switching from beef to alternative proteins could save millions of lives and dramatically cut down on greenhouse gas emissions. This is according the World Economic Forum New research conducted by the Oxford Martin School for WEF. It showed that efforts to replace meat and especially beef could provide great benefits for human health and the […]
Fibre in the body
Fibre has been described as a very important nutrient that the body cannot do without. The BBC in its article made this description. The BBC noted that amongst other things, fibre would reduce the chances of debilitating heart attacks and strokes as well as life-long diseases such as type-2 diabetes. Fibre will help keep one’s […]
Food resolutions
New Year’s Food Resolutions refer to the food resolves you have made to help you become a better person in the brand new year. These are new decisions and goals you have set to help you achieve something worthwhile in living a healthy and wholesome life. The Gourmet Guide team went round town to ask […]