FOOD NEWS BEWARE : EBOLA VIRUS CAN BE CONNECTED TO BUSH MEAT CONSMPTION MOST BUSH MEAT VENDORS IN ABIDJAN, HAVE CLOSED SHOPS […]

   I LIKE THIS SUYA, DO YOU? …

                                         TODAY’S MENU                                           TEMGBURU Temgburu is a combination of ripe plantain and yam!  Both are boiled separately and pounded together and eaten with fresh fish pepper soup. The Okrikas are well known for this meal.  Prepared the Okrika way, this Okrika meal is […]

                                                 FOOD NEWS CONGO MEAT: ILLEGALLY IMPORTED FROM NIGERIA, SEIZED IN  US   Sixty seven living snails were reportedly discovered inside a passenger’s luggage at the airport and guess what? These Molluscs […]

ADALU EPO (BEANS AND CORN RELISH)   Ogun, Oyo and other Southwestern states are noted for menus that consist of palm oil and other fat enriched nutrients. One of the meals the men derive pleasure from is the popular beans and corn mixture known as (Adalu epo).  Prepared with either fresh or old corn, the […]

OFE AGHARA [GARDEN EGG SAUCE WITH BOILED YAM]      The New Yam Season Is Here Again!  Special Thanks To The Good Soil And Abundant Supply Of Rainfall We Enjoy In Nigeria! New Yams Are Fast Taking Over Our Market Stalls, Just As The Old Ones Are Giving Way To Fresh Ones.     The Old Yams Are Rotten In […]

PRESIDENT GOODLUCK JONATHAN COMMISSIONS OLAM RICE MILL PRESIDENT GOODLUCK JONATHAN  HAS ASSERTED THAT HIS ADMINISTRATION HAS BEEN ABLE TO REDUCE FOOD IMPORTATION BILL TO THE BAREST MINIMUM, FROM N1.1 TRILLION ($6.9 BILLION) IN 2009 TO N684.7 BILLION ($4.35 BILLION) IN 2013. THE REDUCTION, WHICH IS N415.3 BILLION OR 37.75 PER CENT IN FOUR YEARS, WAS […]

                                  FOOD NEWS CONGO MEAT: ILLEGALLY IMPORTED FROM NIGERIA, SEIZED IN  US   Sixty seven living snails were reportedly discovered inside a passenger’s luggage at the airport and guess what? These Molluscs were banned in the U.S. for carrying parasites harmful to humans. They are legal in most of the world – and even a […]

HELLO GREAT PEOPLE, WELCOME TO A LOVELY WEEKEND ON GOURMET GUIDE . THESE ARE COTONOU PINEAPPLES, OTHERS CHOOSE TO CALL THESE WHITE OR BADAGRY PINEAPPLES. …White pineapples… cheaper to get but asserted to be unhealthy for the body. THEY ARE KNOWN TO BE RICH IN VITAMIN C, AND WE KEEP RECEIVING REPORT THAT THE SUGAR CONTENT […]

                                                                                PROCESS OF MAKING SUYA A REALITY…http://www.234pulse.com/2013/04/suya-the-thin-sliced-spiced-meat-unites-nigeria-photos/ There are different types of suya  – goat meat suya, […]