Category: Delicacies

Ekpang’ Nkukwo

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cocoyams https://blog.agrihomegh.com/nutritional-facts-cocoyam-roots/

Nkwukwo is a Nigerian delicacy that originated from South-South Akwa Ibom and Cross River States.

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Okro Plantain Porridge

Ripe plantain porridge is the cooking of a delicious ripened or slightly ripened plantain.

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Guguru and Epa [Popcorn & Groundnut]

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How to prepare bitter leaf soup on you tube

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Mashed Sweet Potatoes

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Recipe for 3 servings:

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Ukwa [African Breadfruit]

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My first encounter with Ukwa was when I traveled to Anambra State some years ago. That was between 1999 and 2004.

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Much ado about rice in Nigeria

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The price of rice, a staple consumed during festivities in Nigeria, has reportedly risen by over 29.41 percent since July.

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Researchers say protein bars are high in saturated fats

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A new research has disclosed that 77 percent of protein Bars ingredients are high in saturated fat.

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Rainbow Tomatoes in Nigeria

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These are known as Rainbow Tomatoes.
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Needles found in Australian strawberries!

Photo – thenepalherald.com

For over a week now, the scare over needles found in Australian strawberries, apples and bananas have continued to send jitters down the spines of not just Australians and the many places where the fruits are sold, but even other parts of the world!

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