Category: Eatables

Cauliflower Rice!

Ingredients
Bell peppers different colors. (Red, Green, yellow, orange) 1/4 of each
Onion 1 med size
Garlic (I love garlic so I used about 8 cloves)
Ginger 1/2 pc
Carrot 2 med sized
Roller beans (hand full)

You can add shrimps, meat or whatever u like. I didn’t have any of these that’s why it’s not seen in mine.
Himalayan salt
Seasoning
Butter
Oyster sauce
Soy sauce
Olive oil (1 teaspoon)

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US and China in beef deal!

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The US and China have reportedly reached a 10-point trade deal that opens the Chinese market to US credit rating agencies and credit card companies.

Under the deal, China will also lift its ban on US beef imports and accept US shipments of liquefied natural gas.

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Varied Diet in Malawi!

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When he was an infant, Enelesi Nkhoma’s firstborn son was very weak. He lost a lot of weight and was often sick. His legs and feet were swollen and he suffered from diarrhea and malaria. But the mother of three didn’t know that her now 15-year-old son was malnourished.

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EGGCITING NOODLES!

 

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Nigerians kick against huge amounts of money spent on feeding President and state governors despite recession!

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Nigerians have reportedly  kicked against the huge amounts of money spent on feeding the President,  Muhammadu Buhari and state governors despite the recession the country is facing.

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Idaewor Cassalina Flour in Nigeria!

Mr Peter Idaewor is MD/CEO, IDAEWOR FARMS LIMITED  a Limited Liability Company situated in Edo State which engages in Agro – Allied business.

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Do you know the amount of sugar in the drinks you take ?

SUGAR DRINK

Sugar is the general name for sweet, short-chain, soluble carbohydrate, many of which are used in food and drinks!

They are composed of carbon, hydrogen, and oxygen.

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Ugba (african salad)

UGBA 4

Ugba is native to South Eastern Nigerias and it always  undergo extensive fermentation before it is considered edible. This delicacy is a lovely dessert at all times in Eastern Nigeria! Enjoy the meal and please drop your comment!

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EDIBLE MUSHROOMS

Just a few people realize the benefits one can derive from edible mushrooms. For fear of the harmful ones many individuals are indecisive about mushrooms. They either love them or hate them entirely. Yet these fleshy fruiting bodies of various species of fungi have a lot to offer to both your meal (flavor and nutrients) and your body.

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ESUSU/OFE UGBOGORO (OKRO AND PUMPKIN SOUP)

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Esusu is a corn meal delicacy that is very common in Abia state, amongst the Abiribas. It is a combination of maize or corn, pepper and salt, including some seasonings. When combined, water is added and everything is blended into a puree. Very smooth and warm, leaves are used to gradually wrap scoops like moimoi into the leaves and cooked until it is set and ready to be eaten! When unwrapped you have to enjoy this corn meal with this pumpkin and okro soup! Let us see the way it is prepared in the kitchen!

Recipe for 3 servings:

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