Fruits

Watermelon

Watermelon is the fruit and plant of a vine-like herb that reportedly originated from Southern Africa. This all-seasons’ fruit is enriched with water, protein, fiber,

Read More »

Pear

Pear is the fruit of the pear tree popularly known as (Pyrum Communis). The pear tree is similar to the apple of the botanical family,

Read More »

Vegans and B12

Experts are warning that people eating a vegan diet need to make sure they get enough B12. This is because of the risk of deficiency

Read More »

Pineapple Squash

Pineapple is said to be native to southern Brazil and Paraguay, but right now, it is found virtually all over the world, Africa is not

Read More »

Ginger

Ginger is a rhizome. It is an underground stem that generally grows horizontal and perpendicular to gravity. It is among the healthiest (and most delicious)

Read More »

PEACH!

                FRUIT It looks like an apple, but it is not! A peach is a soft, juicy and

Read More »

Mangoes in 2018!

Mangoes are the juicy, flavoured fruits of an evergreen tree called “MANGIFERA INDICA”. They are members  of the cashew family. Botanically, mangoes are  drupes!  Classified as

Read More »