Category: Delicacies

Okro Plantain Porridge

Ripe plantain porridge is the cooking of a delicious ripened or slightly ripened plantain.

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How to prepare Achara soup on youtube

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Gourmet Guide234 Kitchen is now on Youtube

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Plantain-full season

Plantain is a tropical plant that looks like a banana, but it is bigger than an average banana and contains more starch than a banana.

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Mashed Sweet Potatoes

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Recipe for 3 servings:

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Ukwa [African Breadfruit]

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My first encounter with Ukwa was when I traveled to Anambra State some years ago. That was between 1999 and 2004.

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National Stiffing Day

National Stuffing Day

National Stuffing Day is celebrated every November 21st. It is said to be an ideal day.

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National Gingerbread Cookie Day

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On impulse, I decided to check this site,https://nationaldaycalendar.com/tomorrow/ and I discovered that today is an amazing foodicious day!

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Needle found in strawberry in New Zealand Supermarket

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A needle was found inside a punnet of strawberries on sale in a New Zealand supermarket. This is the second of such incident in recent months. The strawberries were bought at a Fresh Choice supermarket in Geraldine, a town on the South Island.

This comes after a nationwide scare in Australia which saw almost 200 reports of needle-contaminated strawberries.

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Fish that can repair heart tissues in humans

Image result for a fish that can repair its heart may hold clues for future treatments in people.

A study has asserted that a fish that can repair its heart may hold clues for future treatments in people.

According to the BBC, scientists studying the Mexican tetra fish found three areas of the fish genome were involved in its ability to regenerate heart tissue. One gene however appeared to play a particularly key role in the process.

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