Good day Everyone, welcome to another exciting time on Gourmetguide234.com!

Today, one of our dynamic chef Mr Ifedayo Emmanuel, who is a chef at Sherifyt Royale Hotel and suite, spoke to us on our food channel about a Mexican cuisine called Gaucamole Sauce and French toast.

WHAT IS GAUCAMOLE SAUCE?

The gaucamole Sauce is originally from Mexico and it got its name derived from two words which are; ahuacatl (avocado) and molli (sauce). 

Gaucamole sauce can be taken with french toast as a perfect breakfast meal, both for children and adult.

INGREDIENTS

• 4 Slices of bread (1 serving)
• 1 ball of very ripe Avocado pear
• Black pepper
• 1/2 bulb of onion
• 1 clove of garlic
• 1 strong tomato
• 1 cup of milk
• 2 eggs
• Olive/vegetable oil

METHOD

FOR GAUCAMOLE SAUCE

• Chop garlic, onion, tomato (remove seeds) finely
• Scoop the avocado pear once u cut open into a container suitable for mashing, then mash with a fork to give a paste
• Add the chopped garlic, onion and tomato
• Sprinkle black pepper and a pinch of salt
• Add 3 drops of olive/veg oil
• Mash all together and set aside

Your Gaucamole Sauce is Ready!!!!!

FOR FRENCH/SLIGHT TOAST

• Break egg into a deep bowl, sprinkle black pepper and salt
• Add milk(liquid) and whisk together
• Season your bread; sprinkle salt, pepper, oil and dip into the already whisked egg, turn overleaf and dip again
• Add a little butter/oil into your non stick frying pan and heat up slightly
• Place your bread on your heated pan and allow to toast for 2 min
• Flip over to the other side and allow to toast for 2 min as well under low heat
• Spread gaucamole sauce as bed and cover with another bread and cover with another bread, press a bit to key in.
• Serve with cuppa(Cup of tea) or a cup of Joe(Coffee)

N.B 

• You can take your french toast bread directly with a spread of nutella or maple syrup without gaucamole sauce
• You can toast your bread after seasoning without dipping in eggs and spread your sauce of choice or maple syrup
• All goes with a cup of coffee or tea(no milk nor sugar, to help boost neurons and activate antioxidants).

I am salivating already!!!!!!!!

Try your hands on this anytime soon and treat yourself to a delicious but healthy meal