Scientists Say Rice Can Be Less Caloric

According to the BBC, scientists say they have found a way to make rice less caloric, and this is by boiling with cold water and then refriginating for half a day before eating.

According to the Sri Lankan researchers, treating rice in this way reduces its calories by up to 60%.

They told the American Chemical Society that the method makes the starch in the rice less digestible in the body.

Starchy foods such as rice, which are known as carbohydrates, are a good source of energy. When we eat them, our body breaks them down into simple sugars. Any that is leftover will be stored by the body and quickly converted to glucose as needed.

But too much glucose circulating in the blood can ultimately end up being stored as fat. UK researchers have already shown that cooking and then cooling pasta will create a smaller glucose peak – even if you then reheat the cold pasta.

And investigators from Sri Lanka say the same is true for rice.



Print Friendly, PDF & Email
Please follow and like us:

90 Responses

  1. hello there and thank you for your info – I hae definutely picked up
    something new from right here. I did however expertise a few technical points
    using this website, since I experienced to reloaad the site mzny times previous to I could get it tto load properly.
    I had been wondering if your web hosying is OK?

    Not thaat I am complaining, but slow loading instances imes will often affect your placement in google and could damaage your quality score if ads
    and marketng with Adwords. Anyway I’m adding this RSS
    to my e-mail and can look out for a lot more of your rspective interesting content.
    Ensure that yyou update thios again very soon.

    Feel free to visit my site :: Mbt Shoes For Sale

  2. We’re a group of volunteers and starting a new scheme iin our community.

    Your web site offered us with valuable information too work on. You’ve done an impressive
    job and our entire community wipl be thankiful to you.

    My homepsge – Mbt Shoes For Sale

  3. Howdy! This post couyld not be writtren much
    better! Readding through thks article reminds me of my previous roommate!
    He always kept talking about this. I wiill send this information too him.
    Fairly certain he’ll have a very good read. Many thanks for sharing!

    Feeel free to visit my web sitge – Mulberry Handbags

  4. Thanks for the info, its well noted and I will do something about it!
    I visited your site, I am really impressed!

  5. Pingback: Blue Coaster
  6. I’m really impressed with your writing skills as well as with
    the layout on your blog. Is this a paid theme or did you customize it
    yourself? Anyway keep up the excellent quality writing, it is rare to see a nice blog like this one these days.

  7. This is very fascinating, You are an excessively professional blogger.
    I have joined your feed and look forward to looking for
    more of your great post. Additionally, I have shared your web site in my social networks

  8. Magnificent beat ! I wish to apprentice while you amend your site, how could
    i subscribe for a weblog website? The account aided me a appropriate deal.
    I have been a little bit acquainted of this your broadcast provided brilliant transparent

  9. It is appropriate time to make some plans for the future and it is
    time to be happy. I’ve read this post and if
    I could I want to suggest you few interesting things or suggestions.
    Maybe you could write next articles referring to this article.
    I wish to read even more things about it!

  10. I’m amazed, I have to admit. Rarely do I encounter a blog that’s equally educative and
    interesting, and without a doubt, you have hit the nail
    on the head. The problem is something which not enough men and women are
    speaking intelligently about. I am very happy that
    I came across this during my hunt for something relating to this.

  11. Hi there, i read your blog from time to time and i own a similar one
    and i was just curious if you get a lot of spam comments?
    If so how do you stop it, any plugin or anything you can advise?
    I get so much lately it’s driving me mad so any help is very much appreciated.

  12. With havin so much content and articles do you ever run into any issues
    of plagorism or copyright violation? My website has
    a lot of completely unique content I’ve either written myself or outsourced but it
    appears a lot of it is popping it up all over
    the web without my permission. Do you know any solutions
    to help stop content from being stolen? I’d genuinely appreciate it.

  13. Honestly I don’t but I try as much as possible to attribute, especially when necessary!
    I also post the home page when I need to!

  14. I’m truly enjoying the design and layout of your website.

    It’s a very easy on the eyes which makes it much more enjoyable for me to come here and visit more often.
    Did you hire out a developer to create your theme? Great work!

  15. I do not know if it’s just me or if perhaps everyone
    else encountering issues with your website. It appears like some of the
    written text within your content are running off the screen. Can somebody else please comment and let me know if this is happening to them too?
    This may be a problem with my web browser because
    I’ve had this happen before. Many thanks

  16. Hello, Neat post. There’s an issue together with your website in web explorer, may
    test this? IE nonetheless is the market leader and a large section of other folks
    will miss your excellent writing due to this problem.

  17. Hey I am so excited I found your weblog, I really found you by mistake, while I was looking
    on Bing for something else, Anyhow I am here now and would just like to
    say kudos for a fantastic post and a all round interesting blog (I
    also love the theme/design), I don’t have time to go through it all at the moment
    but I have saved it and also added your RSS feeds,
    so when I have time I will be back to read more, Please do
    keep up the great b.

  18. Hey There. I discovered your blog the usage of msn. That is a really well written article.
    I will make sure to bookmark it and return to read extra of your helpful information. Thanks for the post.
    I will certainly comeback.

  19. When someone writes an piece of writing he/she keeps the image of
    a user in his/her mind that how a user can know it.
    Therefore that’s why this post is outstdanding.

  20. Your method of explaining the whole thing in this paragraph is really nice, every one be capable of effortlessly be aware of it,
    Thanks a lot.

  21. What’s up, this weekend is good in support of me, for the reason that this moment i
    am reading this enormous educational post here at my residence.

  22. Howdy I am so delighted I found your weblog, I really found you by mistake,
    while I was browsing on Aol for something else, Nonetheless I am here now
    and would just like to say thanks a lot for a fantastic post and a all round enjoyable blog (I
    also love the theme/design), I don’t have time to look over it all at the minute but I have bookmarked it and also added
    your RSS feeds, so when I have time I will be back to read a great deal
    more, Please do keep up the superb work.

  23. We’re a group of volunteers and opening a new
    scheme in our community. Your site offered us with useful information to work on. You have performed a formidable process and our whole group shall be grateful to you.

  24. Hmm it looks like your blog ate my first comment (it was super long) so I
    guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your
    blog. I too am an aspiring blog blogger but I’m still new
    to the whole thing. Do you have any tips for inexperienced blog writers?
    I’d definitely appreciate it.

  25. Valuable information. Lucky me I discovered your site accidentally, and I’m surprised why
    this twist of fate didn’t happened earlier! I bookmarked it.

  26. hello!,I like your writing so much! share we communicate extra approximately your post on AOL?

    I require an expert in this house to resolve my problem.
    Maybe that is you! Having a look ahead to
    look you.

  27. I just want to tell you that I am just newbie to blogs and absolutely enjoyed you’re blog site. Likely I’m planning to bookmark your blog . You absolutely have terrific articles. Bless you for revealing your blog.

  28. Somebody necessarily lend a hand to make severely articles I would state.

    That is the first time I frequented your web page and thus far?

    I amazed with the analysis you made to create this particular put up incredible.
    Great activity!

  29. Unquestionably believe that which you said. Your favorite reason seemed to be at the internet the simplest thing to be aware of. I say to you, I certainly get irked at the same time as folks think about worries that they plainly do not recognise about. You managed to hit the nail upon the top and outlined out the entire thing without having side-effects , folks can take a signal. Will probably be back to get more. Thanks

  30. Buying a property might be a stressful experience if there is certainly no proper planning nagEdindy
    these loans usually are the very best strategy to obtain large level
    of money quickly.

  31. This design is steller! You most certainly know
    how to keep a reader entertained. Between your wit and your videos,
    I was almost moved to start my own blog (well, almost…HaHa!) Fantastic job.

    I really enjoyed what you had to say, and more than that,
    how you presented it. Too cool!

  32. An impressive share! I’ve just forwarded this onto a coworker who was conducting a little research on this.

    And he in fact bought me dinner because I stumbled upon it for him…
    lol. So allow me to reword this…. Thanks for the meal!!
    But yeah, thanx for spending the time to discuss this subject here on your website.

  33. Undeniably consider that which you said. Your favourite justification seemed to be
    on the net the easiest factor to bear in mind of. I say to you, I certainly
    get annoyed while other people think about worries that they just don’t know about.
    You managed to hit the nail upon the top as well as defined out the
    whole thing without having side effect , other people could take a signal.
    Will likely be again to get more. Thank you

  34. I do not even know how I ended up here, but I thought this post was
    great. I do not know who you are but definitely you’re going to a famous blogger if you are not already 😉 Cheers!

  35. You made some first rate factors there. I regarded on the internet for the difficulty and found most individuals will associate with together with your website.

  36. I really like your blog.. very nice colors & theme. Did you
    design this website yourself or did you hire someone to do it for you?

    Plz reply as I’m looking to construct my own blog and would like to
    know where u got this from. thanks a lot

  37. Fantastic blog! Do you have any recommendations for aspiring writers?
    I’m planning to start my own website soon but I’m a little lost on everything.
    Would you recommend starting with a free platform like WordPress or go for a
    paid option? There are so many options out there that I’m totally overwhelmed ..
    Any tips? Thank you!

  38. Hmm it appears like your website ate my first comment (it was
    extremely long) so I guess I’ll just sum it up what I submitted and say, I’m thoroughly enjoying your blog.
    I too am an aspiring blog blogger but I’m still new to the whole thing.

    Do you have any suggestions for inexperienced blog
    writers? I’d genuinely appreciate it.

  39. Hello, Neat post. There is an issue along with your web site in internet explorer, could check this?
    IE nonetheless is the marketplace chief and a large portion of other people will omit your excellent writing
    because of this problem.

  40. hello!,I like your writing so a lot! percentage we keep up a correspondence extra about your post on AOL?

    I need a specialist in this house to unravel my problem.
    May be that’s you! Having a look forward
    to look you.

  41. Wow, incredible blog layout! How long have you ever been running a blog for?
    you make running a blog glance easy. The full glance of your website is wonderful,
    let alone the content!

  42. I really love your website.. Excellent colors & theme.
    Did you create this amazing site yourself? Please reply back
    as I’m looking to create my own personal website and
    want to learn where you got this from or what the theme is called.

  43. I just want to say I am very new to blogs and definitely liked you’re web page. Likely I’m likely to bookmark your blog post . You definitely come with beneficial articles and reviews. Bless you for sharing with us your web site.

  44. It’s actually a cool and useful piece of info. I am happy that you just shared this helpful information with us.
    Please keep us informed like this. Thanks for sharing.

  45. Pingback: Google

Leave a Reply

Your email address will not be published. Required fields are marked *

  • Recent Posts

  • Skip to content